A little background. Our hosts’ pool does not have a heater. There is a solar thing involved. I am not up on the mechanics of pool heating. I think the water recycles over the solar pipes. The highest setting is 75 degrees. That is fine when the air is 80 or higher.
The last week or so we have had cool weather. It has been 55 some nights, and the last three nights have dipped to 43, 41, 37. With that we have had wind, fierce wind. The water is cold. The air is cold. The wind is colder.
I hate hate to exercise for many reasons. I am lazy. I don‘t like to sweat. Exercising makes me hurt. It takes time to do it. I would rather read a book.
I need to walk in the pool an hour every day to strengthen my leg with the bad knee. I need to walk to drop my blood pressure. On land the knee hurts like the devil when I walk for a long period of time, thus walking in the pool. Resistance, yet support from the water at the same time.
Cold water, cold temperatures, cold wind. The pool just can’t recover in the daytime to be a warm cozy pool. So when I walk at 8:30 I am freezing. Then to get out into the wind is nearly as bad. Today I walked later, around 11:00. I thought the water would be warmer then. Nope, still as cold as a witch’s t*#.
It is to be warmer at night the next week or so, in the low 50’s. That will be better, but still not nice. But I will be out there slogging through the water. I so don’t want to have knee surgery.
1 comment:
you are a better woman than I am. I love to swim but I hate cold water-there is no way I would get into an unheated pool/ good luck with the exercises.
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